Looking Good Feeling Good

My husband bought me a magazine yesterday about pregnancy, very informative & personal. The articles were very interesting, you'll literally enjoy reading it cover to cover.  Pregnancy is very exciting but it can make radical changes physically, emotionally & psychologically (talk about major mood swings). But despite the weight gain, swelling feet, back pains, a mom-to-be can still reflect inner beauty & a sense of well being.
First of all, eating healthy is very important, make sure to load up on fruits & green veggies, these will supply the essential vitamins needed for your baby's growth. Drink plenty of water to rehydrate & go slow on sweets, this will make a pregnant woman gain more than the required weight. Exercising is also important, as long as your doctor gives you the go signal. Light cardio activities like walking & calisthenics can keep your weight down & help the body to stay fit up to the time of giving birth.

Second, treat yourself by going to a spa & getting a massage. Back massages can alleviate back pains, just make sure to lie on your side when you're already on your 16th week, to avoid putting pressure on your belly. Apply lotions & moisturizers generously to avoid dry skin & stretch marks.

Third, show your figure. As one celebrity said, she feels sexiest when she's pregnant. Find clothes that enhance sexy figures. For comfort wear cotton or any light fabrics that stretches. Putting on a light make-up will help compliment the clothes that you're wearing, just make sure to wash your face properly to avoid clogging your pores.

Lastly, always have a positive outlook. Though pregnancy is difficult, you can still find ways to enjoy it. Tell your husband how you really feel so he can give you the support you'll need . Friends & other family members can act as support groups as well.
There are a lot of ways to educate ourselves with related topics. The internet is one good source. Reading materials are also readily available. Don't be shy ask if you want to know some answers, there are a lot of moms who most likely are happy enough to help you especially if you're a first timer.

Remember, a mom can already bond with her baby eventhough he or she is still in her womb. A baby feels if mommy is not feeling good about herself. Embrace the changes & be positive, it's all worth it in the end.